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Class Timetable

Class Timetable: Classes

Dynamic Pilates

Monday 9:30am - 10:30am

A full body Pilates workout that includes Mobility and Stretch as well as strength and balance work.

This class is suitable for all levels and all exercises can be modified for each individual.

Platinum Fitness & Therapy

The Akademy

Callywhite Lane

Dronfield

S18 2XR

Book A Free Trial

Online Pilates

Tuesday 9:30am - 10:30am

A full body Pilates workout from the comfort of your own home. Available to all abilities.

Book A Free Trial

Strengthen and Lengthen Pilates

Wednesday 11am - 12pm

This class is an advanced class that works on strengthening the whole body while increasing flexibility.

Platinum Fitness & Therapy

The Akademy

Callywhite Lane

Dronfield

S18 2XR

Book A Free Trial

Week End Stretch

Friday 10:30am - 11:30am

This is the perfect way to end the week. A class for improving flexibility and mobility. Focusing on all major joints and muscles to create a full body stretch

Platinum Fitness & Therapy Centre

The Akademy

Callywhite Lane

Dronfield

S18 2XR

Book A Free Trial

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